Physics teaches that time is inelastic. Therefore, it is fundamental to learn to use it well. If we do not know what we will do with our time, others will decide for us! The essence of time management is in defining and managing priorities and not only controlling the clock. This will allow us to establish a balance between our professional, family and social lives. And It will certainly help us get the tasks done.
METHODOLOGY: Self-diagnosis of time-wasters, group dynamics, reflection on the day-to-day, videos.